Massage in Rest

The massage in Rest is a therapy that involves the rubbing, pressing and manipulating of the skin, muscle tissues, ligaments and tendons to develop a soothing relief from discomfort and revitalize them for much better and enhanced usage.

The massages in Rest therapy induces the release of the ‘feel-good’ hormones to cause de-stressing and relaxation with attendant effects such as enhanced general health, well-toned muscle, and skin, clear concentrate and alertness.

Taking massages in Rest is extremely useful due to the fact it helps to clear the mind, boost concentrate and responsiveness, enhance alertness, revitalize concentration levels, improve joint mobility, and flexibility in the shoulder and neck region.

Although the Rest massage can be performed by numerous overall health care professionals such as massage therapist, physical therapist, or occupational therapist, ask your medical doctor for a recommendation.

Some research have discovered that the massage in Rest is efficient for the management of blood pressure, depression, anxiety, and strain and for immunity boosting, treatment of cancer, and various other illnesses.

In a bid to decrease friction in the course of the Rest massage, you could ask your therapist to use lotion or oil, but tell him if you are allergic to any ingredients.