Massage in Refuge

The Refuge massage does not need unique preparation it is just that your therapist would ask you for any symptoms, your medical history, and your reasons for taking the massage.

A single of the kinds of massages in Refuge is reflexology massage (also referred to as zone therapy), which centers on the belief that ‘reflex’ areas are in the feet and hands and have a direct hyperlink to unique human organs.

Some research have discovered that the massage in Refuge is efficient for the management of blood stress, depression, anxiety, and stress and for immunity boosting, remedy of cancer, and a number of other illnesses.

How long a Refuge massage session lasts is dependent on the variety of massage and the time you have for it but it lasts for 15 minutes to 90 minutes.

The massages in Refuge therapy induces the release of the ‘feel-good’ hormones to lead to de-stressing and relaxation with attendant effects such as improved basic well being, properly-toned muscle, and skin, clear concentrate and alertness.

It is great news that a completely suitable massage in Refuge could not only be offered in premium health clubs and luxury spas, but also it could be offered in clinics and hospitals all around.