In a bid to decrease friction during the Nebo massage, you could ask your therapist to use lotion or oil, but tell him if you are allergic to any ingredients.
The massages in Nebo therapy induces the release of the ‘feel-good’ hormones to lead to de-stressing and relaxation with attendant effects such as improved common health, well-toned muscle, and skin, clear concentrate and alertness.
The massage in Nebo is a therapy that entails the rubbing, pressing and manipulating of the skin, muscles, ligaments and tendons to create a soothing relief from discomfort and revitalize them for improved and enhanced usage.
Even though the Nebo massage can be performed by numerous wellness care pros such as massage therapist, physical therapist, or occupational therapist, ask your medical doctor for a recommendation.
The methods of massages in Nebo are quite a few among which is deep tissue massage that aims at relaxing and invigorating the muscle tissues, growing power flow, and ensuring the flow of oxygen around the body.
Even though the massage in Nebo cannot be a complete replacement for typical healthcare care, its rewards are so immense that it is worth trying but inform your doctor of your intention.
1523 S 15th St
Philadelphia, PA 19146
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1500 Walnut St
Mezzanine # 5
Philadelphia, PA 19102
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32 N 3rd St
Philadelphia, PA 19106
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121 E Gay St
West Chester, PA 19380
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750 Fitzwater St
Philadelphia, PA 19147
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1204 Frankford Ave
2nd Fl
Philadelphia, PA 19125
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905 N 2nd St
Philadelphia, PA 19123
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1611 Walnut St
3rd Fl
Philadelphia, PA 19103
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1326 Spruce St
Philadelphia, PA 19107
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212 E Girard Ave
Ste 2B
Philadelphia, PA 19125
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Philly Power Yoga
2016 Walnut St
Philadelphia, PA 19102
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2016 Walnut St
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752 S 2nd St
Philadelphia, PA 19147
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132 S 17th St
4th Fl
Philadelphia, PA 19103
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539 N Orianna St
Philadelphia, PA 19123
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2021 Fairmount Ave
Philadelphia, PA 19130
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