Massage in Merit

In a bid to reduce friction during the Merit massage, you could ask your therapist to use lotion or oil, but inform him if you are allergic to any ingredients.

While the massage in Merit can be applied to anyone, it can also be applied on any aspect of the physique to relieve it of cramp, stiffness, pain, and aches, to make the body element usable and efficient.

How long a Merit massage session lasts is dependent on the variety of massage and the time you have for it but it lasts for 15 minutes to 90 minutes.

Some research have discovered that the massage in Merit is effective for the management of blood stress, depression, anxiety, and strain and for immunity boosting, treatment of cancer, and numerous other illnesses.

The massages in Merit therapy induces the release of the ‘feel-good’ hormones to result in de-stressing and relaxation with attendant effects such as improved general well being, well-toned muscle, and skin, clear concentrate and alertness.

The procedures of massages in Merit are many amongst which is deep tissue massage that aims at relaxing and invigorating the muscle tissues, increasing energy flow, and guaranteeing the flow of oxygen around the body.