Massage in Lotta

The massages in Lotta therapy induces the release of the ‘feel-good’ hormones to result in de-stressing and relaxation with attendant effects such as enhanced general wellness, nicely-toned muscle, and skin, clear concentrate and alertness.

Some research have discovered that the massage in Lotta is efficient for the management of blood pressure, depression, anxiousness, and stress and for immunity boosting, treatment of cancer, and several other illnesses.

How long a Lotta massage session lasts is dependent on the form of massage and the time you have for it but it lasts for 15 minutes to 90 minutes.

Although the massage in Lotta can be applied to anybody, it can also be applied on any aspect of the body to relieve it of cramp, stiffness, pain, and aches, to make the physique aspect usable and effective.

The Lotta massage does not need special preparation it is just that your therapist would ask you for any symptoms, your health-related history, and your causes for taking the massage.

One of the types of massages in Lotta is reflexology massage (also referred to as zone therapy), which centers on the belief that ‘reflex’ places are in the feet and hands and have a direct hyperlink to particular human organs.