Massage in Gneiss

The massages in Gneiss therapy induces the release of the ‘feel-good’ hormones to cause de-stressing and relaxation with attendant effects such as enhanced general overall health, well-toned muscle, and skin, clear focus and alertness.

Some studies have found that the massage in Gneiss is effective for the management of blood stress, depression, anxiety, and strain and for immunity boosting, remedy of cancer, and various other illnesses.

The Gneiss massage does not call for specific preparation it is just that your therapist would ask you for any symptoms, your medical history, and your factors for taking the massage.

Despite the fact that the massage in Gneiss can be applied to anyone, it can also be applied on any element of the body to relieve it of cramp, stiffness, discomfort, and aches, to make the body component usable and efficient.

The methods of massages in Gneiss are many amongst which is deep tissue massage that aims at relaxing and invigorating the muscles, increasing energy flow, and making certain the flow of oxygen around the body.

How long a Gneiss massage session lasts is dependent on the kind of massage and the time you have for it but it lasts for 15 minutes to 90 minutes.