Massage in Bowen

Even though the massage in Bowen can't be a complete replacement for regular health-related care, its rewards are so immense that it is worth trying but inform your doctor of your intention.

The Bowen massage is quite helpful, in the sense that it is not painful or uncomfortable but inform your therapist if you feel a bit sore in any element of the body the subsequent day.

One of the varieties of massages in Bowen is reflexology massage (also referred to as zone therapy), which centers on the belief that ‘reflex’ regions are in the feet and hands and have a direct hyperlink to specific human organs.

How extended a Bowen massage session lasts is dependent on the form of massage and the time you have for it but it lasts for 15 minutes to 90 minutes.

The massages in Bowen therapy induces the release of the ‘feel-good’ hormones to result in de-stressing and relaxation with attendant effects such as improved common overall health, nicely-toned muscle, and skin, clear focus and alertness.

Even though the massage in Bowen can be applied to anybody, it can also be applied on any element of the body to relieve it of cramp, stiffness, discomfort, and aches, to make the body part usable and efficient.